Archive for the ‘love’ Category

Lesson 3

I recognize today that my attack thoughts about others are really directed against myself. When I believe that attacking others brings me something I want, let me remember that I always attack myself first. I do not wish to hurt myself again today.

Throughout the day when you are tempted to hurt yourself with attack thoughts, say with determination: I want to experience peace of mind right now. I happily let go of all attack thoughts and choose peace instead.

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If I want peace, I will be concerned only about giving. If I want conflict, I will be concerned with trying to get something or evaluating why I am not getting it.

Ask yourself the following question about every communication: Is this communication loving to the other person and to myself? (Do this daily.)


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