Lesson 4
What I see without is a reflection of what I have first seen within my own mind. I always project onto the world the thoughts, feelings and attitudes which preoccupy me. I can see the world differently today by changing my mind about what I want to see.
Repeat throughout the day whenever you are tempted to see yourself as victimized: Only my loving thoughts are real. It is only these I would have in this situation (specify) or with this person (specify).
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